In life.

Christmas at the Whitehouse


It's finally after Thanksgiving, which means people can stop shaming everyone else for just trying to be in the holiday spirit and decorating for Christmas.

One of my favorite Christmas traditions with Parker has been our ornament collection. Our first married Christmas, we got home from Thanksgiving in Henderson/Owensboro and decided it was time to decorate. We got my old college tree out and, alas, my tree was super broken. So broken. I think I almost cried - it was our first Christmas together, and we wouldn't even have a tree. Off to Walmart we went to get what is now our current Christmas tree.

Now in Chapel Hill we finally decided to graduate out of our $10 Walmart ornaments (by graduate I mean we moved all the way up to $15 Target ones - I know, bougie).

More importantly, though, we've managed to keep up our annual tradition of buying a new ornament each year themed with the traditional anniversary gifts. If you don't know much about them, here is where I usually find what the current year's gift is (aka a quick Google away). Our first Christmas together, though, we of course used a "First Christmas" ornament. From this point on, we've done each year accordingly.

Year one: Paper. This paper star somehow keeps surviving year after year of putting away decorations. I saw this star at Target, and the hypnosis of Target of course drew me in to buy a seemingly useless item. I just can't help myself.

Year two: Cotton. (A present from our dear friend Caitlin. Mr. Fox has two other friends.) These little guys honestly get to stay out on display all year round.

Year three: Leather. This one was a bit tricky, but we managed to find a perfect combination - a leather Durham Bull. Yes, we live in Chapel Hill kinda, sorta. However, we technically live in Durham and honestly spend much more time there. It feels very Louisville-esque.

Finally: our bonus ornament this year from Disney World. Parker and I both generally hate to spend money on souvenirs. But, given our ornament collecting, what better souvenir to bring home?


Everyone has a Christmas tradition that starts somewhere - let's see how long we can keep this one up, shall we? (For anyone who read ahead...eventually these things start to turn into diamonds.)

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In life.

Candy Epidemic




(Pictured above: a bunch of fools I miss so dearly and a classically out of focus picture brought to you by Canon Rebel T3)

Updates on my life:

It's been awhile, friends. I've been meaning to post for awhile, but it's honestly, I have had some serious writer's block. I'm unsure what to make of this. On the one hand, maybe I'm less mopey and stressed so I have less to complain about. On the other hand, perhaps I've reached a comfortable spot of moving through the motions and lacking in some introspection. Either way, here are some things that have been going on:

  • I've finished two rotations since my last post: chronic pain and internal medicine wards. The former being great hours and with my own people (aka the anesthesia department). The latter being far more physically and mentally demanding, though extremely fulfilling from an educational standpoint and a feeling of "hey, I'm actually being a doctor right now. Legit!"
  • Several of my very close, very dear friends got engaged. I have 98% absolute joy for these events and about 2% low-key stress because I'm unsure how my work schedule will allow me to be a normal human who goes to her friend's weddings. 
  • I've started a rotation called "Academic Medicine Rotation" - aka the best rotation ever. I'm back in a classroom listening to lectures and doing homework assignments (for real, though). Ok true life the homework isn't great, but the learning is pretty good. More importantly, being with my anesthesia intern class is absolutely fantastic. 
  • In one week I finally go home for Thanksgiving. I haven't seen my family since May. For very obvious reasons, I miss them a whole lot. I am stressed about this as well given how little time I will have to try to spread myself to see as many Kentuckians as I can in 4 short days. 

Things I plan on working on in the coming semester of rotations:
  • Having some self-confidence that I might actually know something and can handle a stressful situation.
  • Stop eating candy at the hospital every day (this is a serious problem. there is candy everywhere.)
  • Actually teach medical students (retrospectively I now understand why I was often so neglected as a student...)

All in all, Parker and I have finally started settling in to our life here in NC. I use Apple Maps far less nowadays. I have recommenced my day-off rituals of roaming Target alone looking for anything to buy (I don't mean for this to sound lonely, this is legitimately one of my favorite activities to do alone). I even found some company with whom to get a manicure. I feel eons more comfortable with my abilities to keep patients alive, and I twitch a [just a] little less when people call me doctor (the twitch is from my internal fear instinct that someone might actually rely on my knowledge to take care of them). To everyone still remotely hanging on to my word vomit about this journey - I appreciate you! 

Until next time...

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In life. manhood.

'Busyness', Bro Hugs, & Male Bonding:


Padfoot woke me up this morning at 6:00 with his 9th vomit in 2 days (this is totally normal for him (¯\_()_/¯). I hopped out of bed, started hot water for coffee, and cleaned up his mess (in that order). Annie was already gone for another day of intern year, so there I was, cleaning up vomit at 6:00 am on a Saturday. Which was actually totally fine because I was in bed by 8:30 p.m. on Friday.

Since I was already up, I decided to use my extra time (thanks, Padfoot) to meditate for a bit on my experience so far living 10 hours from home.

This morning, like a lot of weekends recently, I've noticed a general sense of melancholy when I wake up. The weather wasn't great and it was still dark when I got out of bed, but the feeling was pretty constant with where I'd been emotionally of late, predominantly on the weekends when Annie is already gone by the time my eyes are open.

It's been 5 months this week since Annie and I moved to North Carolina... Prior to June 1st, 2017 I'm not sure I had ever spent more than 10 consecutive days outside of Kentucky. Now it's been 5 months since I've seen it. 

To be completely clear  - This move has been great for both me and Annie - I really have loved my experience so far. I can't say enough how special this area is.

For one, it's forced Annie and me to rely on each other, which has been awesome for our marriage. We've really only had each other in this process, and helping each other through this has been good for both of us. On top of that the environment here is pretty damn ideal. Beach and mountains both within an hour or two drive? Pretty hard to beat. I love the school that I've ended up at - the kids are great and my co-faculty are rockstars. The food scene here matches up with Louisville pretty well (quite the feat), and the beer scene wayyyy outpaces KY. And maybe most importantly - the people are amazing. I've told everyone I've talked to that the neatest part about this area is that everyone is in pretty much the same stage of life. We're all a bunch of 20-30 year old transplants in the process of starting anew in the Triangle-area. I've met more new people in a month here than I did in 3 years of living in Louisville.

That last part especially has been really good for me. With Annie working 60-80 hours a week, and rarely having weekends free, I've found ways to keep myself busy. I work out with a group of guys 2-3 mornings a week through F3 (check it out @ f3nation.com). I'm in a sand volleyball league through Meetup. And I've somehow found my way into a book club with 3 awesome guys who opened up and let me in after we met just once.

But while all of these things contribute to a lot of fun and a general 'busyness' that fills my time, they don't do a lot to fulfill my want of real bonding. I miss having a couple guys within minutes I knew I could call and they'd be there. I miss having a clear community to call my own.

Being forced into a world of making friends and meeting new people has me reflecting on just the general difficulties of manhood. Especially the way we deal (or don't deal) with emotion. In a culture of 'no homo' and 'bro-hugs,' finding guys to be open and vulnerable with is so damn difficult. We do this to ourselves. We put up walls and create these paper thin plaster shells: a faux display that we're emotionless or hardened. We do everything we can to maintain that facade. My constant struggle to maintain mine yet the simultaneous desire to tear it down may be why bonding with women has always come more naturally to me.

I guess what I really want to say here is 'I miss you' to the guys who have been there for me and helped me feel more comfortable with myself throughout my life. To my dad. To the men I've cried with or consoled, or the guys who were just there to say "no really, how are you?" when I'm too quick to respond "things are great!" for the umpteenth time.

And I'd like to also use it as a challenge - to myself and to other bros out there. Open up. Be vulnerable. Let someone else in when they're trying. Invite them in if you have to. Give real hugs. Plaster is soft and brittle. It takes a lot more effort to maintain it than it does to just let it break. 

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